Chi Running with a Metronome
Tai Chi is the forerunner of “Chi running” that many people are starting to get interested in. The underlying principle behind Chi running rests on being mindful and focused. If…
5 Tips For Buying a Digital Running Metronome
Are you familiar with a metronome and what it does? You might want to know because this may be something that can solve your problems. A metronome is a must-have…
Top 10 Running Tips for Beginners
Running is one of the most powerful and effective forms of exercise if you’re attempting to improve your cardiovascular health and lose weight. It can add years onto your life,…
6 Reasons Why Running Improves Your Mood
What is it that motivates you to exercise and make time for physical activity? Is your reason for fitness to improve your health, boost immunity or revamp muscle strength? While…
5 Tips for Long Distance Running
If you run a lot of miles on a routine basis, it means you love long distance running. Read on for 5 tips for distance running. Long Distance Running Tips 1.…
10 Famous Running Quotes to Keep You Running
If you sometimes lose the motivation to run, here are 10 famous running quotes that will keep you motivated and running. Running Quotes 1. "To be a consistent winner means preparing…
Running with a Metronome – How It Can You Run Better
Running with a Metronome can provide many benefits and most people do not know how valuable a running metronome can be for runners, especially as a digital metronome can keep you…
What Is a Running Metronome?
We often get asked what a running metronome is and how can it help me? Well a running metronome is a useful tool that can help assist amateur or professional…
Benefits of Running
There are so many great health benefits of running besides being a rewarding escape when you need a little time to be by yourself. Running is considered one of the fastest ways to…
